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Guides & Articles from Dr. Lynn

Root-cause education, integrative wellness insights, and whole-person health — written by Dr. Lynn Duhe from her practice in Baton Rouge. Over 9 pages of articles and growing.

Is Your Dental Floss Exposing You to PFAS? What You Need to Know About “Forever Chemicals”

You think about what you eat, what you drink, and what you put on your skin — but what about your dental floss? Some conventional

July 7, 2026

50+ Articles

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👩‍⚕️ About the Author

🐝

Dr. Lynn Duhe

FNP-C, DNP · TMWC Founder

Board-certified Family Nurse Practitioner with doctoral-level integrative medicine training. Writing from her practice in Baton Rouge — where she sees patients from 3 months to end of life.

🕐 Recent Articles

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Dr Lynn Duhe

July 6, 2026

7 Food Myths That Replaced Real Food Wisdom

One day fat is the enemy. The next day it's carbs. Yet chronic disease keeps rising. Here are seven nutrition...

Dr. Lynn Duhe

April 10, 2026

Perimenopause & Menopause – A Whole-Person Approach to Women’s Hormone Health

Perimenopause and menopause affect far more than your cycle — and most women are navigating these changes without the whole...

Dr. Lynn Duhe

April 10, 2026

What Is Integrative and Functional Medicine? A Root-Cause Approach to Whole-Person Healing

If you've been told your labs are normal but you still don't feel normal — Integrative and Functional Medicine might...

Dr. Lynn Duhe

April 9, 2026

Understanding Antinutrients: How to Enjoy Plants Without Digestive Drama

Plants are powerful medicine — but some carry compounds that can quietly block nutrients and disrupt digestion. Here's what antinutrients...

Dr. Lynn Duhe

April 8, 2026

Why Am I Wide Awake at 3 AM?

Waking up at 3 AM feeling wide awake isn't just stress — for many women in perimenopause, it's a hormonal...

Dr. Lynn Duhe

March 20, 2026

“Mysterious Fatigue”: The Connection Between Heavy Periods and Low Iron

Chronic fatigue in women is rarely mysterious — it's often physiological, measurable, and directly connected to iron loss from heavy...

Dr. Lynn Duhe

March 20, 2026

Why Your Bones Might Be Weakening Even When Your Scan Looks Fine

Your bone scan looks fine — but something is quietly weakening your bones beneath the surface. The surprising connection between...
Showing 6 of 50+ articles — use categories or search to filter

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