DEFEND Your Health This Holiday Season
The holidays bring joy — and stress, sugar, late nights, and more exposure to illness. Here’s the DEFEND framework we use at The Miracle Wellness Center to keep your immune system resilient all season long.
The Miracle Wellness Center helps you uncover the root causes behind how you feel — and walks with you toward lasting wellness in body, mind, and spirit. Follow along on Instagram for wellness insights, updates from the hive, and a look inside our community.
