Self-love sounds so cliche and is often an overused term, but it’s really something that everyone needs to practice doing daily. It’s vital to all aspects of life. It helps you pick a mate, shape your self-image while at work and helps you solve or deal with problems.
Lack or abundance in self-love is evident in every action you make whether it’s playing with a thought in your mind or reacting to something you saw online.
A great way to start practicing self-love is by programming yourself to love yourself. This is down by thoughts and mantras. Here are some great thoughts for you to work with today while you shower or wash dishes:
- I am whole.
- I am good enough
- I am worthy
- I am loved
- I am love
- I am beauty