Lynn

What is worth? Is it a number, or is it an achievement. If you do this, society often teaches us, then we will value you. Instead of believing your worth comes from somewhere out there, what if you started believing your worth comes from within your own beating heart? You aren't just a walking group of numbers--your weight, your followers, your bank account--you are a real soul with real feelings and real relationships and real dreams inside of you. Your worth comes from everything that makes you, you. Your worth comes from within, my lovely friend. Don't ever forget that.

Self-love sounds so cliche and is often an overused term, but it's really something that everyone needs to practice doing daily. It's vital to all aspects of life. It helps you pick a mate, shape your self-image while at work and helps you solve or deal with problems. Lack or abundance in self-love is evident in every action you make whether it's playing with a thought in your mind or reacting to something you saw online. A great way to start practicing self-love is by programming yourself to love yourself. This is down by thoughts and mantras. Here are some